1 on 1 Coaching - Silver Plan - Monthly
This one-on-one coaching program is for those who want a higher level of interaction and program customization. It includes a detailed monthly workout and nutrition program tailored specifically to you. After filling out an online questionnaire, we schedule a 30-minute video call to discuss your personal specifics, then I create your personalized monthly plan and you receive full access to all the content and the numerous features of the app. Unlike the Bronze Plan, this program includes weekly 30 minute check-ins, the ability to modify the monthly plan week-to-week, and messaging support through the app to answer any questions you may have (replies within 24 hours)
Plan Includes
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Follow workouts, log nutrition and other metrics in the app
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Access to my full library of content
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Schedule your initial 30-minute video consultation
- Your personalised monthly schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
- Schedule a video call at the end of the month to discuss progress and your next month of training
- Your new personalised monthly schedule is made available in the app in 24-48 hrs
1 month
One Time Payment