1 on 1 Coaching - Bronze Plan - Monthly
This one-on-one coaching program (my most popular) is for those who want a plan to follow but don't need a high-level of interaction. It includes a detailed monthly workout and nutrition program tailored specifically to you and custom designed by me - Not a pre-made "cookie-cutter" schedule. After filling out an online questionnaire, we schedule a 30-minute video call to discuss your personal specifics and goals, then I create your custom monthly plan and you receive full access to all my content and the numerous features of the app as well.
Plan Includes
One on one coaching
Monthly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Follow workouts, log nutrition and other metrics in the app
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Access to my full library of content
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Schedule your initial 30-minute video consultation
- Your personalised monthly schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Schedule a video call at the end of the month to discuss your progress and your next month of training
- Your new personalised monthly schedule is made available in the app in 24-48 hrs
monthly
Subscription